After making the Grand Final in 2012, Canberra Raiders NYC Strength and Conditioning Coach Mark Henry is anticipating another successful season after being thoroughly impressed with the squad’s fitness results in the pre-season thus far. “This year was obviously a very successful year for the Under 20s but I think we’ve been training better than what we did in pre-season last year,” said Henry. “I’m not sure if that’s coming from me or the boys or a combination of both. It was obviously my first year as a strength and conditioner with the 20s this year and now that I’m a bit more experienced I think I’m getting a lot more out of them. The attitudes of the players have improved and it’s a better squad consistently across the board fitness-wise, there’s not too many stragglers. Everyone’s at an impressive level of fitness which is pretty exciting and I’m anticipating a good year.”
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