Search found 723 matches

by KingDynamite
February 15, 2019, 9:23 pm
Forum: Rugby League
Topic: 2019 All Stars: Teams and Game Day
Replies: 58
Views: 2624

Re: 2019 All Stars: Teams and Game Day

Not all that much game time for Tapine. But he did have a few great effort plays on defence which was good to see from him.
by KingDynamite
February 12, 2019, 7:49 pm
Forum: Canberra Raiders
Topic: Charnze Nicoll-Klokstad signs two year deal with Canberra Raiders
Replies: 208
Views: 11656

Re: Charnze Nicoll-Klokstad signs two year deal with Canberra Raiders

gergreg wrote:
Danaman137 wrote:Can anyone tell me the correct pronunciation of this kid’s name?


Sent from my iPhone using Tapatalk
Shazzas nice kickstand

Sent from my SM-G570F using Tapatalk
This post gave me lolz. I appreciate you
by KingDynamite
February 12, 2019, 2:57 pm
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

Bit of a setback for me. Confirmed a small tear in my calf today that has been stopping me from running for about 2 weeks. Damage isn’t too bad, but probably another 4 weeks till it’s healed. Hoping to be back running sooner than that.

Just another challenge on the journey!
by KingDynamite
February 12, 2019, 2:56 pm
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

So, came 22nd in Sydney Spartan on the weekend. I missed my first spear in a few races too so lost about 90 seconds to burpees too. Field keeps getting weaker because I've been in much better shape than I am now. In more exciting news, the Spartan Ultra World Championships is moving from Iceland to...
by KingDynamite
February 12, 2019, 2:34 pm
Forum: Canberra Raiders
Topic: Michael Ennis joins Canberra Raiders as coaching consultant
Replies: 226
Views: 12407

Re: Michael Ennis joins Canberra Raiders as coaching consultant

This is hilarious.

It’s also a good move by the club, we need that competitive edge. Ennis was never lacking in that department
by KingDynamite
February 4, 2019, 3:31 pm
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

Another update! On Friday I Weighed in for the first time since December. Happy to say I’ve lost 13kgs since then. Still about 15 to go but making great progress. The body is feeling strong and I am really enjoying the running. Got another 5km PB of 33 minutes on Saturday and feel like I can beat th...
by KingDynamite
January 19, 2019, 1:37 pm
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

Hey fellas it’s been a while so I thought I would provide a brief update. I’ve been quietly working away on my running. Trying to get a little better each week, I had a breakthrough this week where I got a PB at ParkRun (34:26) and ran the whole course. The only disappointment from it was after I wa...
by KingDynamite
January 19, 2019, 1:17 pm
Forum: The Lime Lounge
Topic: Buy, swap and sell
Replies: 262
Views: 38352

Re: Buy, swap and sell

Hi all. I have two pictures for sale. 1 “Lozza” Laurie Daley portrait. $20+postage https://uploads.tapatalk-cdn.com/20190119/16cea062679811de152322ecc72ada03.jpg 1 raiders international from 1982-2002 $40+postage https://uploads.tapatalk-cdn.com/20190119/fc1da1d4903b9310ff80eca8713fa0cb.jpg Happy to...
by KingDynamite
January 8, 2019, 9:48 am
Forum: Canberra Raiders
Topic: NRL ban Jack Wighton for 10 matches, impose $30,000 fine
Replies: 2084
Views: 145892

Re: NRL ban Jack Wighton for 10 matches, impose $30,000 fine

Dead set the reaction of some of you to Jacks behaviour is so strange. I can only assume 1). You have never been in that type of situation before 2). You grossly overestimate your ability to deal with a drunk, large, strong professional athlete 3). You’re an idiot Jack’s actions were disgraceful. 10...
by KingDynamite
January 3, 2019, 6:10 am
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

@Brewdle wow mate!

That’s amazing! Well done!
by KingDynamite
December 22, 2018, 11:26 am
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

I’ve been working my way back from my knee issues over the last few weeks. I’ve been trying to run 3-4 times a week just short distances and I feel I am mostly past the issues. So I finally ran ParkRun again. I set myself the goal of no kms over 8 minutes and achieved that. Got through the 5kms in 3...
by KingDynamite
December 10, 2018, 3:56 pm
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

EJ and Doc you both have done amazing!

Awesome work!
by KingDynamite
December 4, 2018, 8:35 am
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

The knees are feeling much better after some rest, strapping and rehab exercises. Got back into the running on Monday and looking to go every second day. Trying to limit myself so I don’t run into the same issues again. Looking to run about 15ks for the first two weeks all in short runs. Needing to ...
by KingDynamite
November 29, 2018, 3:01 pm
Forum: Canberra Raiders
Topic: Raiders express interest in Shaun Johnson, he signs with Sharks
Replies: 836
Views: 52843

Re: Canberra Raiders express interest in Kiwi superstar Shaun Johnson

Yeah, if Cronk had served out his career at Gold Coast Titans they still wouldn't have premierships. Doesn't stop him from being one of the games elite players. Put Johnson at the Roosters and he's more chance of winning a comp there during that contract period than all of the time he's had at the ...
by KingDynamite
November 27, 2018, 7:22 pm
Forum: Canberra Raiders
Topic: Raiders express interest in Shaun Johnson, he signs with Sharks
Replies: 836
Views: 52843

Re: Canberra Raiders express interest in Kiwi superstar Shaun Johnson

I have chosen to believe the bloke who said his mates boss saw him at GIO.

Now I’ll just sit back and await the disappointment
by KingDynamite
November 25, 2018, 7:45 am
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

How are the knees this week KD? Have had them strapped for a few days now. They are feeling good after some rest. I will begin running again today. Thinking I might start small 2ks and work myself back up and try to drop some weight before getting up to the 18-20km mark per week. I have also begun ...
by KingDynamite
November 24, 2018, 11:09 am
Forum: Canberra Raiders
Topic: Raiders player signing speculation 2018
Replies: 5294
Views: 424437

Re: Raiders player signing speculation 2018

Oh yes let's play a 120kg forward at 5/8 fulltime [emoji2955][emoji849] what a masterstroke that would be. We just got rid of two floundering immobile 120kg plus forwards and this guy would happily pay 2/3rds of Johnsons price tag (650k) for a floundering, aging, immobile forward to be our fulltime...
by KingDynamite
November 14, 2018, 4:33 pm
Forum: Canberra Raiders
Topic: NRL ban Jack Wighton for 10 matches, impose $30,000 fine
Replies: 2084
Views: 145892

Re: NRL ban Jack Wighton for 10 matches, impose $30,000 fine

I honestly cannot believe so many of you are endorsing this behaviours what a dead set scumbag. That type of behaviour makes me sick and is totally unacceptable. I hope pressure from the public builds and he gets a kick on the ass on his way out the door. The man should be treated like the thug he i...
by KingDynamite
November 14, 2018, 12:27 pm
Forum: Canberra Raiders
Topic: Raiders player signing speculation 2018
Replies: 5294
Views: 424437

Re: Raiders player signing speculation 2018

Hard pass on Dufty for mine.

He just doesn’t have the size required. We need a bigger fullback to make 1 on 1 tackles regularly because our defence is woeful
by KingDynamite
November 14, 2018, 7:09 am
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

Struggling through some runners knee at the moment. Any tips? Without knowing any specifics you generally get injuries by either adding distance before the body is ready to cope, or not recovering properly from the kms you are doing. Are you doing anything to warm up before, and more importantly, a...
by KingDynamite
November 13, 2018, 6:34 pm
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

Struggling through some runners knee at the moment. Any tips?
by KingDynamite
November 12, 2018, 6:17 pm
Forum: Canberra Raiders
Topic: Raiders express interest in Shaun Johnson, he signs with Sharks
Replies: 836
Views: 52843

Re: Canberra Raiders express interest in Kiwi superstar Shaun Johnson

Hopefully they announce this **** sandwich style.

Good: Jack sacked
Bad: we didn’t sack Jack earlier
Good: we used the 900k to buy SJ!
by KingDynamite
November 10, 2018, 12:10 pm
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

Crazy morning, woken up by the 4 month old at 4am she covered myself and the wife in vomit and didn’t go back to sleep at all. Still I refused to miss ParkRun and packed the 18 month old and the 6yo in the car and thought I might just walk with the pram. Well, I couldn’t get the pram straps to work ...
by KingDynamite
November 7, 2018, 6:03 pm
Forum: The Lime Lounge
Topic: Health and fitness
Replies: 2092
Views: 120953

Re: Health and fitness

I’ve really enjoyed reading this thread but haven’t been particularly active. I decided to join up for Movember TY and committed to running the 60ks over the month. Did my first ParkRun and longest run in over 5 years last Saturday. I managed to get through the 5ks in 42 minutes which I was actually...
by KingDynamite
September 22, 2018, 10:43 am
Forum: Other Sports
Topic: AFL Thread
Replies: 2705
Views: 215292

Re: AFL Thread

Terrible for the tigers. To be by far the best team all year and just did not show up last night.

So disappointing not to win the whole thing. Very different feeling to supporting the raiders!
by KingDynamite
August 31, 2018, 7:57 pm
Forum: Canberra Raiders
Topic: 2018 Rd 25 V Warriors: Game Day
Replies: 376
Views: 12857

2018 Rd 25 V Warriors: Game Day

Adam Blair. A fine example to show all kids of how not to participate in sports.

Filthy edit
by KingDynamite
August 30, 2018, 11:19 pm
Forum: Canberra Raiders
Topic: Huawei banned from 5G network
Replies: 28
Views: 2421

Re: Huawei banned from 5G network

Quick jump to 5G -- because of interconnectivity now and in the future. If a foreign power wanted to cripple our infrastructure they could do so via 5G. Not just communications, other stuff as well. Ultimately, Chinese companies have to do the bidding of their communist government. Tin foil hat's o...
by KingDynamite
August 30, 2018, 11:15 pm
Forum: Canberra Raiders
Topic: 2018 Round 25 V Warriors: Pick the score
Replies: 19
Views: 726

Re: 2018 Round 25 V Warriors: Pick the score

Warriors 32 - 22

FTS: Kata
by KingDynamite
August 26, 2018, 8:23 am
Forum: Canberra Raiders
Topic: 2018 Rd 24 V Rabbitohs: Game Day
Replies: 361
Views: 13955

Re: 2018 Rd 24 V Rabbitohs: Game Day

Hey remember when the Rabbitohs had a player in the bin and got an overlap? Good times
by KingDynamite
August 25, 2018, 10:23 pm
Forum: Canberra Raiders
Topic: 2018 Rd 24 V Rabbitohs: Game Day
Replies: 361
Views: 13955

Re: 2018 Rd 24 V Rabbitohs: Game Day

KingDynamite wrote:I think Havili has become my favourite player.

2918, what a year
... probably
by KingDynamite
August 25, 2018, 10:21 pm
Forum: Canberra Raiders
Topic: 2018 Rd 24 V Rabbitohs: Game Day
Replies: 361
Views: 13955

Re: 2018 Rd 24 V Rabbitohs: Game Day

I think Havili has become my favourite player.

2918, what a year
by KingDynamite
August 12, 2018, 12:55 pm
Forum: Canberra Raiders
Topic: 2018 Rd 22 V Tigers: Pick the score
Replies: 18
Views: 734

Re: 2018 Rd 22 V Tigers: Pick the score

Raiders 34 - 22

FTS Papalii
by KingDynamite
August 8, 2018, 6:48 pm
Forum: Canberra Raiders
Topic: Dunamis Lui re-signs
Replies: 52
Views: 3144

Re: Dunamis Lui re-signs

Earned the extension. Well done to him
by KingDynamite
August 3, 2018, 8:18 am
Forum: Canberra Raiders
Topic: 2018 Rd 21 V Panthers: Pick the score
Replies: 23
Views: 1101

Re: 2018 Rd 21 V Panthers: Pick the score

Panthers 30 - 24

FTS - Blake
by KingDynamite
July 27, 2018, 8:40 pm
Forum: Canberra Raiders
Topic: 2018 Rd 20 V Storm: Pick the Score
Replies: 25
Views: 1003

Re: 2018 Rd 20 V Storm: Pick the Score

Storm 36 - 16

FTS - Vunivalu